Tai Chi 

The Peace in Motion Tai Chi class takes place on Monday evenings at 5:30 pm in the Gathering Space. With slow gentle movement, a clear and focused mind, and an open spirit you can reap amazing benefits.  Other participants in this class have said that tai chi gives them more flexibility, helps with joint pain, has improved their balance, lowers their blood pressure, helps them keep a calm perspective all week, and much more.  Peace in Motion is not only a physical exercise, but also a spiritual exercise in letting go and letting God in.  Classes are just $5 per class, pay as you go.  No need to sign up.  Just come to the first class for one hour. Bring friends if you want or come alone and meet new friends, and experience a whole new you! For more information about the class, please contact Susan Marting, instructor, at smarting@swbell.net.